Simplifying Health

By Dietitian Sarah Greenfield, RD, CSSD

After almost a decade of changing lives through holistic nutrition, I am sharing my 3 step program that empowers you to simplify and improve your health. Want to get started?

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Tools for Success

Education (Meal Plans)

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Knowledge is power. Get the latest health information and materials to learn how to fuel your body.

Support (Consultations)

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You don’t have to do this on your own. If you are ready to make a permanent change, get your personalized nutrition plan today!

Community

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Get linked into our active community that keeps you motivated and supported when the going gets tough.

The Fearless Blog

Health is a journey not a destination.
Each day is an opportunity to reinvent your health, check out my tips for staying on the right path.

5 Constipation Hacks

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With over 42 million Americans suffering from constipation, this is a topic we need to talk about! I see clients daily that have altered GI function, specifically constipation. Sometimes you need a little something extra outside of a healthy diet and adequate water intake to get things moving. Here are 5 tips that you can […]

A New Gut Friendly Product!

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A while back, I went to a job interview where the interviewer looked at my resume and immediately said, “Oh, you are poop girl!” That was a proud moment for me. It’s no surprise when I say that I am fascinated by the intricacies of the digestive system. I once had a blog for years […]

Meet the Fig

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Sarah Greenfield, RD, CSSD

Registered Dietitian, Certified Specialty in Sports Nutrition. My lifestyle is my career and as crazy as it gets, I always make time for health and you can too. This is where I share all the tips I have learned along the way to sustain a healthy life.

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Start your clean eating journey with my easy-to-use meal prep guide.

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