Simplifying Health

By Dietitian Sarah Greenfield, RD, CSSD

After almost a decade of changing lives through holistic nutrition, I am sharing my 3 step program that empowers you to simplify and improve your health. Want to get started?

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Tools for Success

Education (Meal Plans)

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Knowledge is power. Get the latest health information and materials to learn how to fuel your body.

Support (Consultations)

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You don’t have to do this on your own. If you are ready to make a permanent change, get your personalized nutrition plan today!

Community

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Get linked into our active community that keeps you motivated and supported when the going gets tough.

The Fearless Blog

Health is a journey not a destination.
Each day is an opportunity to reinvent your health, check out my tips for staying on the right path.

5 Healthy and Fast Dinner Hacks

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There is nothing worse than getting home after an intense day at work and having to cook a healthy meal. This is usually the moment we hit up UberEATS or just start grazing on what we have in the house. I always feel best when I cook for myself, but sometimes we don’t have the […]

Carrot Top Pesto Recipe

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A couple of months ago Jon and I were at a farm stay in Paso Robles. We were told that anything we could pick in the garden we could eat, music to our ears. Since it was November, the only things that were growing were beets, kale and carrots. With an abundance of carrots and […]

My Top Protein Bars Picks!

Some of my favorite protein bars, there are so many to chose from!

Finding the best grab-and-go protein bar is always a challenging task. Most brands out there are highly processed, contain ingredients that are beyond my comprehension and are loaded with sugar. While I have my guidelines for how I select bars, there are some exception to the rules depending on how you will use your bar. […]

Meet the Fig

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Sarah Greenfield, RD, CSSD

Registered Dietitian, Certified Specialty in Sports Nutrition. My lifestyle is my career and as crazy as it gets, I always make time for health and you can too. This is where I share all the tips I have learned along the way to sustain a healthy life.

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