Simplifying Health

By Dietitian Sarah Greenfield, RD, CSSD

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The Fearless Blog

Health is a journey not a destination. Each day is an opportunity to reinvent your health, check out my tips for staying on the right path.

You are so annoying #Gluten

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I’m surprised that gluten-free is still going strong and growing rather than fizzling out like most fads. Maybe its not a fad, maybe its actually linked to our gut microflora shifting and changing overtime and what we could once tolerate is no longer the case. While an astounding low portion of the population have celiac […]

What is a TransPOOtion? It may be exactly what you think!

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As a dietetic intern doing my clinical rotation I remember being warned about C-diff or Clostridium difficile, an antibiotic resistant bacteria that caused harmful diarrhea. Once a patient acquired C-diff, they would get such bad diarrhea, that their condition would often get worse. They would become dehydrated, their immune system would weaken and it would […]

Meet the Fig

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Sarah Greenfield, RD, CSSD

Registered Dietitian, Certified Specialty in Sports Nutrition. My lifestyle is my career and as crazy as it gets, I always make time for health and you can too. This is where I share all the tips I have learned along the way to sustain a healthy life.

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