Simplifying Health

By Dietitian Sarah Greenfield, RD, CSSD

After almost a decade of changing lives through holistic nutrition, I am sharing my 3 step program that empowers you to simplify and improve your health. Want to get started?

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Tools for Success

Education (Meal Plans)

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Knowledge is power. Get the latest health information and materials to learn how to fuel your body.

Support (Consultations)

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You don’t have to do this on your own. If you are ready to make a permanent change, get your personalized nutrition plan today!

Community

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Get linked into our active community that keeps you motivated and supported when the going gets tough.

The Fearless Blog

Health is a journey not a destination.
Each day is an opportunity to reinvent your health, check out my tips for staying on the right path.

Paleo Pumpkin Banana Muffins

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I have taken an oath to avoid added sugar, especially as I learn more and more about digestive health and the negative role it plays within the gut. Here is the problem, I have a massive sweet tooth so I need ways to satisfy the urges for baked goods and not slide down the slippery slopes of […]

Meet the Fig

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Sarah Greenfield, RD, CSSD

Registered Dietitian, Certified Specialty in Sports Nutrition. My lifestyle is my career and as crazy as it gets, I always make time for health and you can too. This is where I share all the tips I have learned along the way to sustain a healthy life.

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