Let Me Blow Ya Mind: No-Fruit Smoothie Recipe

Let Me Blow Ya Mind: No-Fruit Smoothie Recipe


If there was a contest for best smoothies, this might win. After feeling stressed out and going to Trader Joe’s to clear my head, I find serenity in supermarkets, I came across some interesting new products. After posting the picture below, I was asked, what can you do with black fermented garlic, and I think I have found one of my answers.

My favorite fall trader joes foods

My favorite fall foods – Trader Joe’s. Pictured above: Black fermented garlic, riced cauliflower, honeynut squash, nutty seedy fruity bars, turkey bone broth.

This smoothie is everything and the best part about it? IT CONTAINS ZERO FRUIT. Are you curious yet? Check out the recipe:

  • 1/2 cup baked squash blend (I cut 1 mini delicata squash and 2 honeynut squashes in half, poured a little water in a rimmed baking dish and baked for 20 minutes at 350 degrees, scooped out the insides – removing the seeds and mixed it together).
  • 1 cup spinach
  • 1.5 cups almond milk
  • 1 tbsp almond butter
  • 1 tsp shredded coconut
  • 1 scoop vegan protein powder
  • 1/2 tsp cinnamon
  • 1 clove black garlic



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  • by James, post on | Reply

    I’m intrigued! Does the garlic go in the smoothie or roasted with the squash? How much did you use? Thanks!

    • by Sarah Greenfield, post on | Reply

      Woops, I just realized I didn’t even have it in the recipe. I use one clove of the fermented garlic right in the blender. Its delicious!

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