• Sarah Greenfield, RD

Let me Blow Ya Mind: No-Fruit Smoothie Recipe

If there was a contest for best smoothies, this might win. After feeling stressed out and going to Trader Joe’s to clear my head, I find serenity in supermarkets, I came across some interesting new products. After posting the picture below, I was asked, what can you do with black fermented garlic, and I think I have found one of my answers.

This smoothie is everything and the best part about it? IT CONTAINS ZERO FRUIT. Are you curious yet? Check out the recipe:

  • 1/2 cup baked squash blend (I cut 1 mini delicata squash and 2 honeynut squashes in half, poured a little water in a rimmed baking dish and baked for 20 minutes at 350 degrees, scooped out the insides – removing the seeds and mixed it together).

  • 1 cup spinach

  • 1.5 cups almond milk

  • 1 tbsp almond butter

  • 1 tsp shredded coconut

  • 1 scoop vegan protein powder

  • 1/2 tsp cinnamon

  • 1 clove black garlic

#nofruitsmoothierecipe #recipe #nofruitsmoothie #smoothiewithgarlic


Sarah Greenfield RD, CSSD


16550 Riverside Drive


Studio City CA 91602 



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