• Sarah Greenfield, RD

Sweet Potato Toast with Avocado & Sauerkraut


2 Sweet Potato slices (small, ends trimmed, sliced lengthwise)

1 Avocado (peeled and mashed)

1/3 cup Sauerkraut 1/4 tsp Sea Salt


1. Pop the sweet potato slices into the toaster and toast two to three times. If you do not have a toaster, set your oven to broil and bake on a sheet for 3 to 6 minutes per side, or until golden brown.

2. Top the sweet potato toasts with mashed avocado and sauerkraut. Season with sea salt. Enjoy!


Add Greens

Add a layer of baby spinach before you spread on the avocado.

Guacamole Lover

Add lemon juice, lime juice, minced garlic, tomato and/or chopped red onion to your mashed avocado.


Best enjoyed immediately but can be refrigerated in an airtight container up to 3 days.


Sarah Greenfield RD, CSSD


16550 Riverside Drive


Studio City CA 91602 



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