The Fuel for Performance meal plan is a printable PDF that includes an overview of sports nutrition, the best foods to help with performance, recovery and a 2 week eating plan that will take your workouts to the next level.

This plan contains:


  • 14 day outline
  • 10 recipes
  • 5 pre and post workout recipes
  • 2 comprehensive meal shopping guides
  • 4 customized workout routines  

Fuel for Performance + Workout Guide


    Sarah Greenfield RD, CSSD


    16550 Riverside Drive


    Studio City CA 91602 


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