Intuitive Gut - 5 Day Journey

Testing and root cause chasing can create more distrust in the body and sometimes even more harm than good. Before you spend thousands of dollars on tests or spend your time scheduling endless doctors appointments, I want to challenge you to check in with yourself. Connect to your body to see if there are any messages to be shared.

Each day you will receive a new way to connect with your body and daily integration practices to create sustainable healing.

Here is what we will cover:

Day 1: Identify your personal digestive healing energy blueprint

Day 2: Reconnect to Your Physical Body

Day 3: Nourish and Hydrate: Powerful Digestive Boosting Tonics and Foods

Day 4: Learn How to Hear the Messages of your Body

Day 5: Integration

You will receive healing rituals, custom digestion tracker, movement techniques, healing mantras, daily integration practices and so much more.

I can’t wait to see you on the inside of this series.